TWERK
RHYTHM, TECHNIQUE & CONFIDENCE
If you’ve always wanted to try Twerk but didn’t know where to start, this class is for you! You’ll learn the foundations through easy-to-follow exercises that build coordination, control, confidence, and body awareness.
Ricelli breaks down each movement step by step, from hip isolations and foundational techniques to fun combinations inspired by Brazilian funk. No pressure to get it perfect and no experience needed. Just come ready to move, learn, shake, and have fun!
- Duration: 50 minutes
- For all levels, especially beginners
- Schedule: Thursday, 6:30PM
- With instructor Ricelli
Rabaterapia is here to boldly challenge all the stereotypes of what a dance studio should be!
OUR UNIQUE METHOD
Our teaching methodology puts fun before strict technique. Every week, our instructors carefully design each class to ensure accessibility for all bodies and skill levels.
A BODY THAT MOVES,
A MIND THAT RESTS
At the end of every class, we take time to stretch and unwind. With soft music and a calm atmosphere, we create a moment of relaxation and reflection.
WELCOMING ENVIRONMENT
Our class dynamics and genuine care for our students turn every Rabaterapia session into a warm, transformative experience—where culture, language, and self-expression come together in powerful ways.
ARRIVAL
Come in, get comfortable, and get ready to move! Arrive a few minutes early, grab some water, and settle into the Raba energy.
WARM-UP
We start by waking up the hips, legs, core, and glutes with mobility and activation, getting your body ready for all the movement ahead.
TECHNIQUE
Ricelli breaks down the foundations of Twerk step by step. Through drills and repetition, you’ll understand each movement and build more control and confidence.
TWERK COMBO
We put the moves together, play with the music, and add your own energy. No pressure to memorize everything, just shake, explore, and have fun with it!
ABOUT YOUR INSTRUCTOR
Hey! I’m Ricelli, and I’ll be your Twerk instructor here at Raba! Get ready to shake with me (:
My Twerk classes mix technique, rhythm, and different styles and influences from the Twerk community. I break every movement down step by step, helping you understand how your hips, legs, and core work together.
For me, Twerk is all about body awareness, confidence, freedom, and having fun while learning real technique. You don’t need experience, flexibility, or a certain body type to belong here—just come ready to loosen up, learn, and let your raba move!
Ready to shake, learn, and have some fun together?
PERGUNTAS FREQUENTES
Do I need experience or speak
Portuguese to join the classes?
Not at all! Our classes are taught in English, French, and Portuguese, and they’re designed for everyone—no matter your language or level! Steps are taught in a fun way, so you can follow along at your own pace, even if it’s your very first class!
Is it possible to try the classes?
Absolutely!
You can buy a single trial class pass for $13.90 or, if you’d like to explore a bit more, we offer a 3-class pack for $32.90. It’s a great way to try different styles and feel the vibe of our classes!
How can I sign up?
You can book your class right here on our website or through our app Rabaterapia. The app is available for both iOS and Android. All you need to do is create an account, purchase your class or package, and then reserve your spot.
Still have questions? Just drop by the studio—we’ll help you out at the front desk before class starts. Or message us on WhatsApp or Instagram (: