Educational
Are dance workouts effective?
Imagine a workout that doesn’t involve same old cardio. Instead, picture yourself moving to the beat, smiling from ear to ear, and feeling more alive
08/13/2024
Imagine a workout that doesn’t involve same old cardio. Instead, picture yourself moving to the beat, smiling from ear to ear, and feeling more alive
Well, Hello You! You’ve finally decided to take your dance classes to the next level. And to make your job easier, we’ve created the ultimate
Did you know that dancing can be your secret weapon for stress relief? At Rabaterapia, we believe in the transformative power of Brazilian dance to
Hey there, dance girlies! Ever wondered how dancing can spice up your life and connect you with Montreal’s vibrant multicultural vibe? Let’s dive into the
Moving to a new country is an exciting but challenging experience! But with a lively and judgment-free Brazilian community, everything is lighter and more fun.
Learn how dance can be a powerful stress relief tool, benefiting both mind and body. Also, understand the science behind dance through the classes we
Funk carioca, also known as Brazilian funk, is a dynamic subgenre of hip-hop that emerged from the vibrant favelas of Rio de Janeiro in the
We list 5 amazing tips to help you choose the best dance class for you and start your journey of self-discovery in a super fun way.
Explore the incredible benefits that dance classes offer for physical and mental health, from muscle strengthening to stress relief.
Ever wondered how one activity can completely change someone’s life? Well, let’s dive into the inspiring story of Ana Martins, aka Ana Decor or Aninha,
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FROM JULY 17 TO 31
Your Wednesdays will never be the same with the Rabas Challenge aka Desafio das Rabas! Led by Gui, get ready for three intense weeks of dance that promise to elevate your skills.
Challenge Details:
Dates:
Time: 7:30 PM to 9:00 PM (1.5 hours of class + 30 minutes of professional recording)
Portuguese 
English 
French 
