Discover the Key Differences between Yoga and Flex

Let’s explore the differences between Yoga and Flex to help you find the perfect practice for you at Rabaterapia. Learn all about the unique approaches of each modality and schedule your class today!

How to Choose the Best Dance Class for You in Montreal

We list 5 amazing tips to help you choose the best dance class for you and start your journey of self-discovery in a super fun way.

The benefits of dance classes for your physical and mental health

Explore the incredible benefits that dance classes offer for physical and mental health, from muscle strengthening to stress relief.

HOW MARCELA REDISCOVERED JOY THROUGH DANCE

Embarking on a journey into a new world in an unfamiliar environment can be daunting, yet for Marcela, RBTR wasn’t just a discovery, it was a rebirth. In this post, we dive into the story of this incredible woman, aka Ma—a student and friend, who found in dance a gateway to self-acceptance and a strong […]

How Dancing Transformed Ana’s Life Right here in Montreal

Ever wondered how one activity can completely change someone’s life? Well, let’s dive into the inspiring story of Ana Martins, aka Ana Decor or Aninha, a dedicated student of Rabaterapia who found in dance not just a fun workout but also a welcoming community and a new horizon for her life right here in Montreal. […]

THIS WEEK AT RBTR DANCE STUDIO 🍑🧘‍♀️

From December 18 to 23 Hi Rabas! In this final stretch of 2023, our second-to-last newsletter of the year is packed with news! And before we go on vacation, let’s make the most of the end of the year, because this week will be our last chance to enjoy Raba in 2023 (or maybe not […]