Hey Montreal! You’ve heard the buzz, seen the energy, and maybe even felt that irresistible pull towards a Pop Funk class Montreal. It looks like a blast, but you might also be wondering: “What actually happens in there? Is it for me if I’m not a dancer?”
We get it! Starting something new can feel a little intimidating. That’s why we’re here to walk you through exactly what to expect from your first funk dance class Montreal at Rabaterapia, and why it’s a truly special experience designed for everyone.

Stepping into the Beat: Your Pop Funk Journey
Forget your worries! Your first Pop Funk class is all about having fun, letting loose, and discovering the joy of movement. Here’s a typical breakdown of what you’ll experience:
- A Warm Welcome: As you enter our studio, you’ll be greeted by friendly faces, our team and fellow students. The atmosphere is vibrant and inclusive from the moment you step in.
- Dynamic Warm-Up: We’ll start with an energetic warm-up set to upbeat music. This gets your heart rate up, warms your muscles, and gets you ready to move.
- Break It Down: This is where the magic happens! Your instructor will break down the choreography into easy-to-follow steps. They’ll teach combinations segment by segment, repeating them so you can grasp the moves without feeling rushed.
- Feel the Funk: We’ll then put the sections together, building into a full routine. The music is key here, a mix of infectious Brazilian Funk, Pop, and Reggaeton that’s impossible not to groove to! This is your dance cardio Montreal at its most exhilarating.
- Let Loose & Express: The focus isn’t on perfection, but on energy and expression. You’re encouraged to add your own flair, laugh, cheer, and just feel the music in your bones. It’s a judgment-free zone where every move is celebrated.
- Cool-Down & Connection: We’ll finish with a cool-down to stretch and wind down. This is often when friendships form, as you chat with your classmates and share in the post-class exhilaration.
Check this video of our dance class to see how amazing our classes are:
What Makes Pop Funk at Rabaterapia Special?
- Infectious Brazilian Energy: Our classes are deeply rooted in the vibrant, raw, and incredibly joyful energy of Brazilian Funk. It’s a cultural experience you can feel in every beat.
- No Experience Needed: Seriously! Whether you have two left feet or a hidden dance talent, our classes are designed for all levels. Just bring your enthusiasm and a willingness to have fun.
- High-Vibe Community: You’ll be part of an amazing community that cheers each other on. The collective energy is contagious, making every class feel like a celebration.
- A Full-Body Joy Workout: You’ll sweat, you’ll smile, and you’ll leave feeling incredibly energized and happy. It’s a workout that truly nourishes your mind, body, and soul.
Ready to jump into the rhythm and experience the ultimate fun?
Check out Rabaterapia’s schedule and sign up for your first Pop Funk class in Montreal today. Get ready to move, groove, and find your new happy place! ❤️