Laugh, dance, repeat… From the comfort of your home!
NEW CLASSES EVERY WEEK
Cancel anytime with no extra cost
Rabaterapia is here to break every stereotype about what a dance class should be!
LAUGH, DANCE, REPEAT!
Each session on RABA Online is not just a dance class, but a transformative moment where culture, language, and self-expression come together to create a truly powerful experience!
UNIQUE METHOD RABATERAPIA
Rabaterapia is an inclusive and welcoming dance fitness method where you transform your body, mind, and soul through the power of movement and expression. Here, dance goes beyond physical exercise — it’s an invitation to reconnect with your essence, embrace your individuality, and celebrate every part of who you are.
A BOOTY THAT SHAKES,
A MIND THAT RELAXES
At the end of the class, the instructor guides a relaxing stretch, easing the body and preparing the mind for reflection. They choose calm Brazilian music, creating an almost meditative atmosphere that invites everyone to connect with their own experiences and feelings.
WARM-UP
Here, we play some music and wake up the body with a fun and dynamic warm-up.
DANCE ROUTINE
With a super fun step-by-step guided by Gui, you’ll learn the choreography of the class!
STRETCHING
At the end, we do a stretch with a positive message of support and empowerment.
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