Hey Rabas in Montreal! Feeling that mid-week downturn? Or maybe you’re just looking for a way to ditch the treadmill and actually enjoy moving your body? We get it! Sometimes the usual workout routine just doesn’t do it. That’s why we’re always buzzing about the amazing dance scene right here in our city! Montreal’s got so many cool ways to get your groove on, from feeling super fierce to getting your heart pumping with some retro fun. But if you ask us what’s got our hearts (and our feet!) moving the most right now? It’s gotta be Pop Funk! Wanna know why?
Have you heard of Pop Funk?
At Rabaterapia is pure joy! Imagine your fave pop tunes mixed with the super fun and empowering energy of Brazilian dance. That’s the Pop Funk magic! These classes are all about letting your hair down, feeling the beat drop, and just having a blast. What makes it so addictive? Our instructors bring the fire, the vibe in the studio is SO welcoming (seriously, you’ll feel like you’ve found your people!), and you just can’t help but smile (and sweat a little!).
Plus, you’ll definitely feel that awesome Brazilian heart shining through in the music and the whole feel good atmosphere at Rabaterapia. Whether you think you have two left feet or you’re secretly a dance pro, Pop Funk is for everyone. No experience needed, just bring your energy and get ready for some serious fun! Trust us, it’s more than just a workout; it’s a total mood lifter and the best little community to be part of.
Ready to feel like a total boss and boost your confidence with every step?
Another fun option is also Heels classes in Montreal are where it’s at! This style is all about learning some killer moves while rocking your heels (but hey, no pressure if you wanna start in sneakers!). It’s about embracing your power, feeling strong and graceful, and just owning that dance floor. You’ll usually groove to everything from R&B to pop hits, focusing on those sharp, stylish moves that make you feel like you’re starring in your own music video. It’s a fantastic way to work those legs and core, and that confident feeling? You’ll take it with you everywhere! If you’re looking to connect with your inner Sasha Fierce and move with some serious attitude, you gotta try a Heels class!
Wanna add some serious spice and energy to your routine? Reggaeton classes in Montreal are a guaranteed party! This style is a super fun mix of Latin American and Caribbean rhythms with beats that just make you wanna move. Expect some awesome, dynamic choreo that’ll get your heart pumping and your hips swaying. Reggaeton is all about letting loose, feeling the rhythm deep down, and soaking up that vibrant Latin energy. It’s a killer way to boost your coordination, get a great cardio workout, and dive into the exciting world of Latin dance. Whether you’re a seasoned salsa dancer or totally new to Latin beats, the friendly vibe in most Reggaeton classes here will have you feeling the heat in no time
Looking for a new way to get your sweat on that’s also a little bit retro? Step Workout classes in Montreal might be your new thing! Remember those step aerobics videos from way back when? Well, it’s back and it’s still so much fun! These classes mix simple but effective step moves with some seriously catchy tunes, making for a surprisingly awesome cardio workout that doesn’t feel like a drag. It’s a great way to build your stamina, get your coordination going, and work those legs, all while grooving to some seriously nostalgic beats. And the best part? The steps are usually pretty easy to pick up, so it’s perfect for all fitness levels. If you want a fun, energetic alternative to the usual cardio stuff, give Step Workout a try, you might just find your new favorite way to move!
So there you have it! Four super fun ways to get your groove on and find a workout you actually look forward to right here in Montreal! While each style has its own awesome vibe, we gotta say, the energy, the inclusivity, and that special Brazilian spark of Pop Funk at Rabaterapia has us totally obsessed! Ready to ditch the boring workouts, find a new way to move that makes you smile, and maybe even discover your new favorite thing? We’d absolutely love to welcome you to Montreal’s most joyful and inclusive dance studio! Come try a class at Rabaterapia and get ready to unleash your inner dancer, no experience needed, just bring your amazing self and let’s have some fun! We can’t wait to dance with you! ❤️
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