Educational
Are dance workouts effective?
Imagine a workout that doesn’t involve same old cardio. Instead, picture yourself moving to the beat, smiling from ear to ear, and feeling more alive
08/13/2024
Imagine a workout that doesn’t involve same old cardio. Instead, picture yourself moving to the beat, smiling from ear to ear, and feeling more alive
Did you know that dancing can be your secret weapon for stress relief? At Rabaterapia, we believe in the transformative power of Brazilian dance to
Learn how dance can be a powerful stress relief tool, benefiting both mind and body. Also, understand the science behind dance through the classes we
Let’s explore the differences between Yoga and Flex to help you find the perfect practice for you at Rabaterapia. Learn all about the unique approaches of each modality and schedule your class today!
We list 5 amazing tips to help you choose the best dance class for you and start your journey of self-discovery in a super fun way.
Explore the incredible benefits that dance classes offer for physical and mental health, from muscle strengthening to stress relief.
Embarking on a journey into a new world in an unfamiliar environment can be daunting, yet for Marcela, RBTR wasn’t just a discovery, it was
Ever wondered how one activity can completely change someone’s life? Well, let’s dive into the inspiring story of Ana Martins, aka Ana Decor or Aninha,
From December 18 to 23 Hi Rabas! In this final stretch of 2023, our second-to-last newsletter of the year is packed with news! And before
Despite being a dance studio here in Montreal, last Sunday, December 2nd, RBTR’s studio turned into an embroidery workshop, offering a creative and welcoming refuge
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DU 17 AU 31 JUILLET
Vos mercredis ne seront plus jamais les mêmes avec le Rabas Challenge aka Rabas Challenge! Sous la direction de Gui, préparez-vous à trois semaines intenses de danse qui promettent d'élever vos compétences.
Détails du défi :
Dates :
L'équipe : 19 h 30 à 21 h 00 (1 h 30 de cours + 30 minutes d'enregistrement professionnel)
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