RABATERAPIA BLOG

The blog to keep you in the loop about all the coolest things happening at Rabaterapia

Dancing under the sun – the best summer activity

Danser sous le soleil – la meilleure activité de l'été

☀ RABA SUMMER 2025 The heat is on, and we’ve officially kicked off the hottest and most dance-filled...

Dance and Yoga Classes in Montreal That Celebrate All Bodies

Dance and Yoga Classes in Montreal That Celebrate All Bodies

Hey Montreal! In a world that often pressures us to conform to narrow ideals, finding a space where...

What to Wear to Your First Dance Class in Montreal

What to Wear to Your First Dance Class in Montreal

Hey Montreal! You’ve made the exciting decision to try your first dance class in Montreal, amazing! Whether you’re...

Montreal Fitness Classes That Don’t Feel Like a Chore

Cours de mise en forme à Montréal qui ne ressemblent pas à une corvée

Hey Montreal! Are you constantly battling the “shoulds” when it comes to fitness? The “I should go to...

Why Rabaterapia Is a Better Zumba Alternative in Montreal

Pourquoi Rabaterapia est une meilleure alternative au Zumba à Montréal

Hey Montreal! If you’ve been looking for fun cardio Montreal and have tried Zumba, you know it’s a...

Looking for a Bachelorette Party Idea in Montreal? Try a Dance Class!

À la recherche d'une idée d'enterrement de vie de jeune fille à Montréal ? Essayez un cours de danse!

Hey Montreal bridesmaids and party planners! Planning the ultimate bachelorette party in our vibrant city can be a...

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NEW MERCH DROP

Stay fierce and hydrated with Rabaterapia's exclusive water bottles!

FROM JULY 17 TO 31

RABA UNLOCKED!

Your Wednesdays will never be the same with the Rabas Challenge aka Desafio das Rabas! Led by Gui, get ready for three intense weeks of dance that promise to elevate your skills.

Challenge Details:

Dates:

  • Romance em Cena (July 17)
  • Devagarinho (July 24)
  • Sintomas de Prazer (July 31)

 

Time: 7:30 PM to 9:00 PM (1.5 hours of class + 30 minutes of professional recording)

Join us and transform your Wednesdays! FEW SPOTS LEFT!