BELLY DANCING
INTRODUCTORY CLASSES
In this class, you'll learn to move with grace, strength and confidence, even if you've never danced before. We'll start with the basics - like shimmies, hip isolations, undulations and those super fluid arm movements. And there's more: let's explore the musicality of dance, interpreting the traditional rhythms of the Middle East and immersing ourselves in the rich culture behind this ancient art!
The classes will also help you connect with your body in a very positive way, promoting self-love and acceptance. And the best part: anyone who wants to and feels ready can take part in an end-of-year performance at Rabaterapia, and also at the Ethereal festival (:
- Class duration: 1 hour
- Schedule: Saturday at 1pm
- For all levels
- With prof. Valeska Leivas
Rabaterapia is here to break all stereotypes of what a dance studio should be like!
UNIQUE RABATERAPIA METHOD
Our teaching methodology prioritizes fun over technical rigor. Every week, our instructors plan meticulously crafted classes to ensure accessibility for all bodies and skill levels.
A BODY THAT MOVES,
A MIND THAT RESTS
At the end of each class, we stretch to relieve tension and relax the body. With soft music, we create a tranquil atmosphere, promoting a moment of calm and reflection.
WELCOMING SPACE
Nossa dinâmica de aula e carinho pelos alunos fazem de cada sessão na Rabaterapia uma experiência acolhedora onde cultura, linguagem e expressão pessoal se entrelaçam para proporcionar uma experiência verdadeiramente transformadora.
ARRIVAL
Our community is full of kind and incredible people! If possible, try to arrive a bit earlier to make new friends!
WARM-UP
We start with a light and effective warm-up to wake up the body. Everything is done progressively in preparation for the class.
TECHNIQUE
Time to learn the classic moves of Belly Dance without pressure nor judgment. All at your own pace.
CHOREOGRAPHY
With a super fun step-by-step guided by the instructor, you'll learn classic and modern Belly Dance moves.
WRAP-UP
At the end, we stretch and take some time to celebrate our bodies and feel good. This is the moment to relax and give yourself some love and appreciation.
ABOUT THE INSTRUCTOR
Hi, I'm Valeska,
your Belly Dance instructor here at Rabaterapia!
A dança faz parte da minha vida desde os 2 anos de idade. Hoje, com 43, eu já acumulo alguns anos nos palcos. Comecei no Ballet clássico e Jazz como bailarina e professora de dança, e após uma temporada de 5 anos na Alemanha, o teatro musical também entrou na minha vida. Cursei especialização em Pedagogia de dança em Meerbusch, onde fui professora de dança, bailarina e coreógrafa. Em 2009, voltei para o Brasil e comecei minha jornada na Dança do Ventre, arte pela qual hoje eu sou apaixonada e ensino aqui na Rabaterapia!
FREQUENTLY ASKED QUESTIONS
Do I need to have experience or speak Portuguese to take the classes?
No need, gurl! Our classes are taught in English, French and Portuguese and are designed for everyone, no matter your language of fluency or experience level! The movements are taught in a light-hearted way, and you can follow along at your own pace, even if you've never taken a class before.
Is it possible to take a trial class?
Of course! You can opt for a trial class for just $12,90 or, if you prefer to explore a little further, we have a package of 3 classes for $30. This is a great opportunity to try out different styles and feel the energy of our classes.
How can I sign up?
You can register here on our website or through our mobile app, which is called Glofox. The app is available for iOS and Android. All you have to do is create an account, buy the credit or package, and then book your classes. Still have questions? Just come to our studio and we'll help you at the reception before the class starts, or message us on Whatsapp or Instagram (:
English 
Portuguese 
French 
