{"id":13073,"date":"2023-12-21T18:43:00","date_gmt":"2023-12-21T18:43:00","guid":{"rendered":"https:\/\/rabaterapia.com\/?p=13073"},"modified":"2023-12-21T18:45:32","modified_gmt":"2023-12-21T18:45:32","slug":"how-dancing-transformed-anas-life-right-here-in-montreal","status":"publish","type":"post","link":"https:\/\/rabaterapia.com\/pt\/2023\/12\/21\/how-dancing-transformed-anas-life-right-here-in-montreal\/","title":{"rendered":"Como a dan\u00e7a transformou a vida de Ana aqui mesmo em Montreal"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Voc\u00ea j\u00e1 se perguntou como uma atividade pode mudar completamente a vida de algu\u00e9m? Bem, vamos mergulhar na hist\u00f3ria inspiradora de Ana Martins, tamb\u00e9m conhecida como Ana Decor ou Aninha, uma aluna dedicada da Rabaterapia que encontrou na dan\u00e7a n\u00e3o apenas um exerc\u00edcio divertido, mas tamb\u00e9m uma comunidade acolhedora e um novo horizonte para sua vida aqui mesmo em Montreal. Neste post, vamos nos aprofundar em sua jornada e dar a voc\u00ea um vislumbre de como a dan\u00e7a (e o RBTR) transformou sua vida!<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:24% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-3-768x1024.jpeg\" alt=\"\" class=\"wp-image-13035 size-full\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-3-768x1024.jpeg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-3-225x300.jpeg 225w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-3-1152x1536.jpeg 1152w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-3.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ana \u00e9 uma brasileira destemida que, coincidentemente, chegou a Montreal apenas dois dias antes do fechamento dos aeroportos devido \u00e0 pandemia da COVID-19. Com tr\u00eas filhos e um marido, ela enfrentou desafios emocionais e as dificuldades de se adaptar a um pa\u00eds estrangeiro. No entanto, uma descoberta inesperada mudaria sua vida para melhor: um encontro casual em um restaurante de comida brasileira.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sim, pessoal, no dia em que o Gui e eu registramos oficialmente o RBTR como um est\u00fadio de dan\u00e7a, fomos a uma cafeteria no centro de Montreal. Enquanto discut\u00edamos o site, nossas ideias, os aspectos burocr\u00e1ticos da abertura de uma escola de dan\u00e7a e tudo o mais, Ana veio nos cumprimentar! Ela tinha muitas perguntas sobre as aulas, onde eram ministradas, os hor\u00e1rios, como poderia se associar... E, sem mais nem menos, ela se tornou nossa primeira RABA VICIADA - \u00e9 assim que chamamos nossos membros que v\u00eam duas vezes por semana, o que significa RABA VICIADA.  E hoje, pouco mais de um ano depois desse encontro, Ana \u00e9 a pessoa que frequenta praticamente todas as nossas aulas e atividades, d\u00e1 para acreditar?<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mas voc\u00ea acha que esse amor pela dan\u00e7a come\u00e7ou agora? Ah, n\u00e3o! Ana sempre gostou de dan\u00e7ar, e sua paix\u00e3o remonta \u00e0 inf\u00e2ncia, quando praticava jazz. Durante a faculdade, ela explorou o zouk e a dan\u00e7a de sal\u00e3o. Ap\u00f3s a pandemia, Ana come\u00e7ou a procurar uma atividade f\u00edsica alegre e divertida que n\u00e3o fosse entediante. Foi quando ela se deparou com um v\u00eddeo do RBTR no Instagram e, alguns dias depois, nos encontrou naquele restaurante! \u201c<em>O ambiente na Raba \u00e9 incrivelmente acolhedor... Sou extremamente t\u00edmida e, se tivesse sentido algum n\u00edvel de diferencia\u00e7\u00e3o entre os alunos, poderia ter ficado desanimada. \u00c9 realmente especial combinar atividade f\u00edsica com divers\u00e3o sem nem mesmo perceber. \u00c9 uma vibra\u00e7\u00e3o muito boa!<\/em>\u201d, disse Aninha.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-1024x768.jpg\" alt=\"\" class=\"wp-image-13048\" style=\"width:840px;height:auto\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-1024x768.jpg 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-300x225.jpg 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-768x576.jpg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-1536x1152.jpg 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/IMG_6895-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Aninha com o grupo de Jazz Funk, uma das aulas mais desafiadoras do RBTR Dance Studio!<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Desde que come\u00e7ou a dan\u00e7ar no RBTR, Ana experimentou uma s\u00e9rie de benef\u00edcios f\u00edsicos e mentais, como ela descreveu: \u201cO objetivo de melhorar a circula\u00e7\u00e3o sangu\u00ednea foi alcan\u00e7ado, e muitos outros, como sair da solid\u00e3o em que me encontrava, fazer amigos, sair com mais frequ\u00eancia... Eu nem sabia o quanto eu realmente precisava disso quando o Raba come\u00e7ou!\u201d - Saber disso aquece muito nosso cora\u00e7\u00e3o! Porque eu sei exatamente o que a Ana est\u00e1 descrevendo aqui. A vida de imigrante n\u00e3o \u00e9 f\u00e1cil... N\u00e3o se trata apenas de deixar o conforto de casa e come\u00e7ar a vida do zero; \u00e9 tamb\u00e9m lidar com o julgamento, a solid\u00e3o e a tristeza de estar longe do calor que temos em nosso pa\u00eds de origem. Antes do RBTR, Ana nos contou que passou por momentos muito dif\u00edceis, sentindo-se isolada e deprimida no Canad\u00e1. Mas, depois que come\u00e7ou a dan\u00e7ar, sua sa\u00fade f\u00edsica e mental melhorou significativamente, ela expandiu seu c\u00edrculo social e p\u00f4de vislumbrar um futuro mais feliz!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"13047\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-13047\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-1-768x1024.jpeg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-1-225x300.jpeg 225w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-1-1152x1536.jpeg 1152w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.09-AM-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"13042\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-13042\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1-768x1024.jpeg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1-225x300.jpeg 225w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1-1152x1536.jpeg 1152w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"13041\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-768x1024.jpeg\" alt=\"\" class=\"wp-image-13041\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-768x1024.jpeg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-225x300.jpeg 225w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM-1152x1536.jpeg 1152w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/WhatsApp-Image-2023-12-11-at-11.49.10-AM.jpeg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ana destaca uma experi\u00eancia memor\u00e1vel: fazer parte do <a href=\"https:\/\/rabaterapia.com\/pt\/events\/\" title=\"Baile da Raba\">Baile da Raba<\/a>, que combinava sua paix\u00e3o por dan\u00e7a e decora\u00e7\u00e3o. Para quem n\u00e3o sabe, apesar de estar fisicamente no Canad\u00e1, Ana dirige uma empresa de decora\u00e7\u00e3o de eventos no Brasil. E agora, ela est\u00e1 se esfor\u00e7ando para deixar sua marca nesse campo tamb\u00e9m aqui em Montreal. Ela foi respons\u00e1vel pela decora\u00e7\u00e3o dos dois primeiros bailes Raba que aconteceram no Bain Mathieu, aqui em Montreal. A prop\u00f3sito, se voc\u00ea quiser ver mais do trabalho da Ana, <a href=\"https:\/\/www.instagram.com\/anadecor.events\/\" title=\"\">basta clicar aqui<\/a>! Ela \u00e9 incr\u00edvel! (:<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"9043\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-683x1024.jpg\" alt=\"\" class=\"wp-image-9043\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-683x1024.jpg 683w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-200x300.jpg 200w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-768x1152.jpg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-1024x1536.jpg 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-1365x2048.jpg 1365w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-600x900.jpg 600w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-11-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8921\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-1024x683.jpg\" alt=\"\" class=\"wp-image-8921\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-1024x683.jpg 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-300x200.jpg 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-768x512.jpg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-1536x1024.jpg 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-2048x1365.jpg 2048w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-158-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8871\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-1024x683.jpg\" alt=\"\" class=\"wp-image-8871\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-1024x683.jpg 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-300x200.jpg 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-768x512.jpg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-1536x1024.jpg 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-2048x1365.jpg 2048w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-107-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"8753\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-1024x683.jpg\" alt=\"\" class=\"wp-image-8753\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-1024x683.jpg 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-300x200.jpg 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-768x512.jpg 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-1536x1024.jpg 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-2048x1365.jpg 2048w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-268-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"9027\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/11\/Rabaterapia-26.jpg\" alt=\"\" class=\"wp-image-9027\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Perguntei a Ana como ela v\u00ea a contribui\u00e7\u00e3o do Rabaterapia para o cen\u00e1rio da comunidade brasileira em Montreal, e ela compartilhou sua perspectiva inspiradora: \u201cVejo o Rabaterapia como um passo significativo para a cultura brasileira em Montreal. N\u00e3o se trata apenas de encaixar nossa cultura em um grupo mais amplo chamado cultura latina, muitas vezes distante de nossa realidade. \u00c9 uma oportunidade de vivenciar um peda\u00e7o do Brasil, algo que nos \u00e9 familiar e acolhedor, mas que tamb\u00e9m atrai pessoas de outras nacionalidades devido \u00e0 sua atmosfera contagiante e acolhedora. \u00c9, sem d\u00favida, um o\u00e1sis para os imigrantes que vivem nesta cidade.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ana tamb\u00e9m enfatiza que as aulas da Raba s\u00e3o acess\u00edveis a pessoas de todos os n\u00edveis de experi\u00eancia, pois n\u00e3o h\u00e1 press\u00e3o por resultados. Cada aluno pode progredir em seu pr\u00f3prio ritmo, respeitando seus limites individuais. Isso reflete a filosofia da Rabaterapia, onde a dan\u00e7a \u00e9 um meio de autoexpress\u00e3o, bem-estar e pertencimento, e onde nosso compromisso \u00e9 proporcionar um ambiente de apoio para todos. Confira a Ana dando tudo de si ao som de RabaHit Sou Musa do Ver\u00e3o: <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"454\" style=\"aspect-ratio: 480 \/ 454;\" width=\"480\" controls src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2023\/12\/Ana_aula.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A jornada de Ana com o RBTR \u00e9 um testemunho inspirador de como a dan\u00e7a pode transformar vidas e criar comunidades acolhedoras. A Rabaterapia n\u00e3o \u00e9 apenas uma escola de dan\u00e7a; \u00e9 um ref\u00fagio onde voc\u00ea pode se conectar com a cultura brasileira, mesmo estando a quil\u00f4metros de dist\u00e2ncia de casa. Se voc\u00ea est\u00e1 pensando em entrar para o RBTR Dance Studio, siga o conselho da Ana: venha! Voc\u00ea encontrar\u00e1 seu lugar e, assim como a Ana, descobrir\u00e1 um novo horizonte para sua vida! No RBTR, a dan\u00e7a \u00e9 mais do que apenas movimento; \u00e9 um caminho para a autoexpress\u00e3o, o bem-estar e o pertencimento. Oferecemos uma gama diversificada de aulas de dan\u00e7a, incluindo funk brasileiro, pop divas, jazz funk, ioga, flexibilidade e muito mais. N\u00e3o importa se voc\u00ea \u00e9 um dan\u00e7arino experiente ou um iniciante, nosso est\u00fadio \u00e9 um espa\u00e7o seguro onde todos s\u00e3o incentivados a brilhar!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aninha, quero expressar minha profunda gratid\u00e3o por fazer parte dessa hist\u00f3ria inspiradora e por ser a personifica\u00e7\u00e3o de como a dan\u00e7a pode transformar vidas! Tenho certeza de que falo por mim e pelo Gui aqui, pois sua coragem, paix\u00e3o e dedica\u00e7\u00e3o s\u00e3o realmente admir\u00e1veis, e voc\u00ea se tornou parte integrante da nossa comunidade em Rabaterapia! Obrigado por tudo &lt;3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ever wondered how one activity can completely change someone&#8217;s life? Well, let&#8217;s dive into the inspiring story of Ana Martins, aka Ana Decor or Aninha, a dedicated student of Rabaterapia who found in dance not just a fun workout but also a welcoming community and a new horizon for her life right here in Montreal. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13074,"comment_status":"open","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"page_builder":"","footnotes":""},"categories":[43,45,46,47],"tags":[],"class_list":["post-13073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","category-entertainment","category-exploring-montreal","category-health-and-well-being"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ever wondered how one activity can completely change someone&#039;s life? 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