{"id":37710,"date":"2026-03-28T19:34:04","date_gmt":"2026-03-28T19:34:04","guid":{"rendered":"https:\/\/rabaterapia.com\/?p=37710"},"modified":"2026-03-30T17:44:26","modified_gmt":"2026-03-30T17:44:26","slug":"latest-at-raba-news-you-cant-miss-it","status":"publish","type":"post","link":"https:\/\/rabaterapia.com\/fr_ca\/2026\/03\/28\/latest-at-raba-news-you-cant-miss-it\/","title":{"rendered":"LES DERNI\u00c8RES DE RABA : DES NOUVELLES \u00c0 NE PAS MANQUER !"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\ud83d\udd25 DERNIER COURS DU D\u00c9FI STEP<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--1024x726.png\" alt=\"\" class=\"wp-image-37596\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--1024x726.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--300x213.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--768x545.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--1536x1090.png 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post--18x12.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>On arrive \u00e0 la derni\u00e8re classe du d\u00e9fi et il reste tr\u00e8s peu de places ! C\u2019est vraiment trop le fun \ud83e\ude77 Le but, c\u2019est de te challenger, sortir de ta zone de confort et tester tes limites avec la playlist la plus \u00e9nergique de Montr\u00e9al. Et n\u2019oublie pas, c\u2019est ta derni\u00e8re chance de participer !<\/p>\n\n\n\n<p><a href=\"https:\/\/rabaterapia.com\/fr_ca\/step-it-up\/\" title=\"\">R\u00e9serve ta place ici.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udccc STUDIO FERM\u00c9 SAMEDI<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-1024x726.png\" alt=\"\" class=\"wp-image-37720\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-1024x726.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-300x213.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-768x545.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-1536x1090.png 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4-18x12.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/Blog-Post-1-4.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Petit rappel : le studio sera ferm\u00e9 ce samedi pour P\u00e2ques \ud83d\udc30 On revient lundi en pleine forme, pr\u00eates \u00e0 bouger avec toi \u00e0 fond.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udde7\ud83c\uddf7 T-SHIRTS DU BR\u00c9SIL PERSONNALIS\u00c9S<\/strong><\/h2>\n\n\n\n<p>On prend encore les commandes pour nos <a href=\"https:\/\/store.rabaterapia.com\/products\/cropped-world-cup-brasil-2026\" title=\"\">t-shirts du Br\u00e9sil !<\/a> Personnalise le tien avec ton nom et ton num\u00e9ro et pr\u00e9pare-toi \u00e0 briller pour la Coupe du monde.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-1024x726.png\" alt=\"\" class=\"wp-image-37697\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-1024x726.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-300x213.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-768x545.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-1536x1090.png 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11-18x12.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/11.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>NOUVELLE VID\u00c9O SUR YOUTUBE<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1-1024x576.png\" alt=\"\" class=\"wp-image-37715\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1-1024x576.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1-300x169.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1-768x432.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1-18x10.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/03\/CAPA-VIDEOS-YOUTUBE-1.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tu sais d\u00e9j\u00e0 : 3 chor\u00e9graphies de feu t\u2019attendent sur notre cha\u00eene pour apprendre ou revoir des pas, et t\u2019amuser, peu importe o\u00f9 tu es ! Au programme : Pop Funk, Step Workout et Reggaeton. Let\u2019s go \ud83d\ude42\u200d\u2195\ufe0f\ud83c\udf51<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@Rabaterapia\/videos\" title=\"\">Acc\u00e9der \u00e0 YouTube.<\/a><\/p>\n\n\n\n<p><em>Avec amour,<br><\/em><strong>Rabaterapia<\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd25 LAST STEP CHALLENGE CLASS We\u2019ve reached the final class of the challenge and there are only a few spots left! It\u2019s been so fun \ud83e\ude77 The idea is to challenge yourself, step out of your comfort zone, and push your limits with the most energetic playlist in Montreal. And don\u2019t forget, this is your [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":37716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-37710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=37710"}],"version-history":[{"count":2,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37710\/revisions"}],"predecessor-version":[{"id":37721,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37710\/revisions\/37721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media\/37716"}],"wp:attachment":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=37710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/categories?post=37710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/tags?post=37710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}