{"id":37593,"date":"2026-03-02T00:47:55","date_gmt":"2026-03-02T00:47:55","guid":{"rendered":"https:\/\/rabaterapia.com\/?p=37593"},"modified":"2026-03-02T00:53:05","modified_gmt":"2026-03-02T00:53:05","slug":"step-challenge-online-workout-and-more","status":"publish","type":"post","link":"https:\/\/rabaterapia.com\/fr_ca\/2026\/03\/02\/step-challenge-online-workout-and-more\/","title":{"rendered":"D\u00c9FI STEP, ENTRA\u00ceNEMENT EN LIGNE ET PLUS ENCORE!"},"content":{"rendered":"

\ud83d\udd25 D\u00c9FI STEP<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u00c7A ARRIVE\u2026 Le D\u00e9fi Step est l\u00e0 pour te sortir de ta zone de confort et tester tes limites \u2014 \u00e0 la fa\u00e7on Raba : intense, fun et avec la gang la plus \u00e9nergique de Montr\u00e9al.<\/p>\n\n\n\n

On va partager plus d\u2019infos au courant de la semaine, alors garde un \u0153il sur nos r\u00e9seaux sociaux<\/a> \ud83d\udc40<\/p>\n\n\n\n

\ud83c\udf0e RABA EN LIGNE<\/strong><\/h2>\n\n\n\n

T\u2019es au courant, bestie?! Tous nos cours sont maintenant film\u00e9s au complet et ajout\u00e9s \u00e0 la plateforme en ligne chaque semaine \u2014 avec toute l\u2019\u00e9nergie, les chor\u00e9graphies et l\u2019ambiance du studio. \u00c0 faire de n\u2019importe o\u00f9 dans le monde. \u00c0 ton rythme. \u00c0 ta fa\u00e7on \ud83e\ude77<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Essaie gratuitement.<\/a><\/p>\n\n\n\n

\ud83c\udfa5 NOUVELLE VID\u00c9O SUR YOUTUBE<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

On a ajout\u00e9 2 nouvelles chor\u00e9graphies toutes fra\u00eeches sur la cha\u00eene pour que tu puisses t\u2019entra\u00eener et t\u2019amuser avec les #RabaHits les plus hot. Va voir \u00e7a, active les notifications et viens danser avec nous!<\/p>\n\n\n\n

Aller sur YouTube.<\/a><\/p>\n\n\n\n

Avec amour,
<\/strong>Rabaterapia<\/em><\/p>","protected":false},"excerpt":{"rendered":"

\ud83d\udd25 STEP CHALLENGE COMING SOON\u2026 The Step Challenge is here to push you out of your comfort zone and test your limits, Raba style: intense, fun, and with the most hyped crew in Montreal. We\u2019ll be sharing more details throughout the week, so keep an eye on our social media \ud83d\udc40 \ud83c\udf0e RABA ONLINE Did […]<\/p>\n","protected":false},"author":7,"featured_media":37597,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-37593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=37593"}],"version-history":[{"count":1,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37593\/revisions"}],"predecessor-version":[{"id":37598,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37593\/revisions\/37598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media\/37597"}],"wp:attachment":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=37593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/categories?post=37593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/tags?post=37593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}