{"id":37451,"date":"2026-02-22T20:26:46","date_gmt":"2026-02-22T20:26:46","guid":{"rendered":"https:\/\/rabaterapia.com\/?p=37451"},"modified":"2026-02-22T20:34:26","modified_gmt":"2026-02-22T20:34:26","slug":"latest-updates-at-raba-fitness-studio-in-montreal","status":"publish","type":"post","link":"https:\/\/rabaterapia.com\/fr_ca\/2026\/02\/22\/latest-updates-at-raba-fitness-studio-in-montreal\/","title":{"rendered":"DERNI\u00c8RES NOUVELLES DE LA RABA : STUDIO DE FITNESS \u00c0 MONTR\u00c9AL"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\ud83c\udf89 CARNAVAL DE LA RABA<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-1024x726.png\" alt=\"\" class=\"wp-image-37380\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-1024x726.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-300x213.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-768x545.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-1536x1090.png 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1-18x12.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/Blog-Post-1-1.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Bestie, pr\u00e9pare-toi parce que du 23 au 28 f\u00e9vrier, c\u2019est le Carnaval de la Raba \ud83c\udde7\ud83c\uddf7 C\u2019est LA semaine sp\u00e9ciale qui arrive juste une fois par ann\u00e9e, avec encore plus d\u2019\u00e9nergie et de chaleur du Br\u00e9sil directement au studio. Et s\u00e9rieux\u2026 si tu manques \u00e7a, faudra attendre l\u2019an prochain, alors viens te l\u00e2cher avec nous ! Pour embarquer dans l\u2019ambiance pour vrai, chaque jour a sa couleur :<\/p>\n\n\n\n<p>\u2764\ufe0f Lundi \u2013 Rouge<br>\ud83d\udc9b Mardi \u2013 Jaune<br>\ud83e\ude77 Mercredi \u2013 Rose<br>\ud83d\udc9a Jeudi \u2013 Vert<br>\ud83e\udde1 Samedi \u2013 Orange<\/p>\n\n\n\n<p><a href=\"https:\/\/rabaterapia.com\/fr_ca\/book-now\/\" title=\"\">R\u00e9serve ta place<\/a> et <a href=\"https:\/\/www.instagram.com\/p\/DVCc1SAkVh4\/?img_index=2\" title=\"\">pr\u00e9pare ton look !<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udfac VID\u00c9O SUR YOUTUBE<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1-1024x576.png\" alt=\"\" class=\"wp-image-37452\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1-1024x576.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1-300x169.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1-768x432.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1-18x10.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/2-1.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>On a du nouveau tout chaud sur notre YouTube ! En plus des cours de Pop Funk et Step Workout, on a maintenant du Reggaeton \u00e0 l\u2019horaire. Eh oui : encore plus de vibes latines. Il y a d\u00e9j\u00e0 une nouvelle chor\u00e9graphie sur la cha\u00eene, pr\u00eate pour que tu p\u00e8ses sur play et que tu sues de chez toi \ud83d\ude0c<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@Rabaterapia\/videos\" title=\"\">Clique ici pour voir.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf10 RABA EN LIGNE<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"726\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-1024x726.png\" alt=\"\" class=\"wp-image-37453\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-1024x726.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-300x213.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-768x545.png 768w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-1536x1090.png 1536w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5-18x12.png 18w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2026\/02\/5.png 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Si tu aimes la libert\u00e9, tu vas adorer \u00e7a : nos cours sont enregistr\u00e9s et ajout\u00e9s \u00e0 la plateforme en ligne. Tu peux t\u2019entra\u00eener quand tu veux, o\u00f9 tu veux, \u00e0 ton rythme. T\u2019as manqu\u00e9 un cours en studio ? Aucun stress. Tu veux refaire la chor\u00e9 que t\u2019as aim\u00e9e ? Elle t\u2019attend \u2728 Et en plus, il y a un essai gratuit pour tester sans engagement !<\/p>\n\n\n\n<p><a href=\"https:\/\/rabaterapia.com\/fr_ca\/RABA\/\" title=\"\">D\u00e9couvre \u00e7a ici.<\/a><\/p>\n\n\n\n<p><em>Avec amour,<br><\/em><strong>Rabaterapia<\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf89 RABA CARNIVAL Bestie, get ready because from February 23rd to 28th it\u2019s Raba Carnival week \ud83c\udde7\ud83c\uddf7 It\u2019s that one special week that only happens once a year, bringing (even more) of Brazil\u2019s heat and energy into the studio. And listen\u2026 if you miss it, you\u2019ll have to wait until next year, so come dance [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":37454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-37451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=37451"}],"version-history":[{"count":1,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37451\/revisions"}],"predecessor-version":[{"id":37455,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/37451\/revisions\/37455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media\/37454"}],"wp:attachment":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=37451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/categories?post=37451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/tags?post=37451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}