{"id":36181,"date":"2026-01-20T17:59:02","date_gmt":"2026-01-20T17:59:02","guid":{"rendered":"https:\/\/rabaterapia.com\/?p=36181"},"modified":"2026-01-20T19:16:32","modified_gmt":"2026-01-20T19:16:32","slug":"2026-at-raba-schedule-updates-exclusive-promo-and-more","status":"publish","type":"post","link":"https:\/\/rabaterapia.com\/fr_ca\/2026\/01\/20\/2026-at-raba-schedule-updates-exclusive-promo-and-more\/","title":{"rendered":"2026 NA RABA : MISES \u00c0 JOUR DE L'AGENDA, PROMOTION EXCLUSIVE ET BIEN PLUS ENCORE !"},"content":{"rendered":"

All\u00f4, Raba<\/p>\n\n\n\n

2026 a commenc\u00e9 en force !<\/p>\n\n\n\n

\ud83c\udf51 CHANGEMENTS \u00c0 L\u2019HORAIRE<\/strong><\/h2>\n\n\n\n

Avec notre tout nouveau plancher de studio, on a d\u00fb dire au revoir aux cours de Heels pour le moment. Mais pas d\u2019inqui\u00e9tude, Raba continue de bouger ! Autre mise \u00e0 jour : les cours de yoga ont maintenant lieu le mercredi \u00e0 19 h 30, juste apr\u00e8s le cours de Step. L\u2019id\u00e9e est parfaite : cardio intense d\u2019abord, d\u00e9tente totale ensuite \ud83e\uddd8\u200d\u2640\ufe0f\u2728<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pour ne rien manquer : mises \u00e0 jour, avis importants ou promos exclusives, joins notre communaut\u00e9 WhatsApp.<\/a>C\u2019est l\u00e0 que tout arrive en primeur !<\/p>\n\n\n\n

\ud83d\udd25 RABAIS SUR L\u2019ABONNEMENT<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Si tu n\u2019es pas encore membre, ce moment est pour toi! Jusqu\u2019au 31 janvier, tous les abonnements sont \u00e0 15 % de rabais sur le premier mois. Il suffit d\u2019utiliser le code RABA15 au moment du paiement et de venir bouger et t\u2019amuser avec nous \ud83d\ude0d<\/p>\n\n\n\n

Obtenir mon abonnement avec 15 % de rabais.<\/a><\/p>\n\n\n\n

\ud83d\udc96 NOUVEAUT\u00c9 \u00c0 LA BOUTIQUE<\/strong><\/h2>\n\n\n\n

On a maintenant la tuque de la Raba. Juste assez chaude, confortable et facile \u00e0 porter au quotidien. Le genre de tuque que tu mets pour sortir dans le froid, pour aller et revenir du cours. Son look est clean et s\u2019agence facilement avec n\u2019importe quel outfit d\u2019hiver, parce qu\u2019ici, on pense \u00e0 tout, mon amie \ud83d\ude0c<\/p>\n\n\n\n

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Aller \u00e0 la boutique.<\/a><\/p>\n\n\n\n

\ud83c\udfa5 NOUVELLE VID\u00c9O SUR LA CHA\u00ceNE<\/strong><\/h2>\n\n\n\n
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Chaque semaine, du nouveau contenu sur la cha\u00eene de la Raba : des chor\u00e9graphies de Pop Funk et des entra\u00eenements de Step Workout pour danser et bouger d\u2019o\u00f9 que tu sois. Cliquez ici<\/a>, p\u00e8se sur play et viens transpirer avec nous !<\/p>\n\n\n\n

Avec amour,
<\/strong>Rabaterapia<\/em><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Heeey, Raba 2026 came in hot! \ud83c\udf51 SCHEDULE CHANGES With our brand new studio floor, we had to say goodbye to Heels classes for now. But don\u2019t worry, Raba keeps moving! Another update: Yoga classes are now happening at 7:30pm on Wednesdays, right after the Step class. The idea is perfect: intense cardio first, full […]<\/p>\n","protected":false},"author":7,"featured_media":36186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64],"tags":[],"class_list":["post-36181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/36181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=36181"}],"version-history":[{"count":4,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/36181\/revisions"}],"predecessor-version":[{"id":36194,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/posts\/36181\/revisions\/36194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media\/36186"}],"wp:attachment":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=36181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/categories?post=36181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/tags?post=36181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}