{"id":20934,"date":"2024-10-24T22:07:41","date_gmt":"2024-10-24T22:07:41","guid":{"rendered":"https:\/\/rabaterapia.com\/?page_id=20934"},"modified":"2024-10-24T23:34:46","modified_gmt":"2024-10-24T23:34:46","slug":"yoga-for-seniors","status":"publish","type":"page","link":"https:\/\/rabaterapia.com\/fr_ca\/yoga-for-seniors\/","title":{"rendered":"YOGA FOR SENIORS"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20934\" class=\"elementor elementor-20934\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bd53a33 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3bd53a33\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ec59376\" data-id=\"3ec59376\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5daf8fd5 elementor-widget__width-initial elementor-widget-mobile__width-initial e-transform elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5daf8fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;bounceIn&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Yoga-Idosos.png\" class=\"attachment-large size-large wp-image-20519\" alt=\"\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Yoga-Idosos.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Yoga-Idosos-300x300.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Yoga-Idosos-150x150.png 150w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Yoga-Idosos-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-16386c35\" data-id=\"16386c35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46fc594c elementor-widget elementor-widget-heading\" data-id=\"46fc594c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA SUR CHAISE POUR LES SENIORS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413f0402 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"413f0402\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline_zigzag&quot;,&quot;highlighted_text&quot;:&quot;never&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">C'est <\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">jamais<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Il n'est jamais trop tard pour commencer \u00e0 prendre soin de son corps et de son esprit !<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4f26b7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6c4f26b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il s'agit d'un cours tr\u00e8s sp\u00e9cial qui vise \u00e0 d\u00e9velopper la force, la souplesse, l'\u00e9quilibre et la conscience du corps, le tout avec l'aide d'une chaise ! Il s'agit d'une pratique douce et encourageante qui utilise des exercices isom\u00e9triques pour faire travailler vos muscles tout en vous aidant \u00e0 vous d\u00e9tendre physiquement et mentalement. De plus, c'est un espace accueillant o\u00f9 vous pouvez socialiser et vous exprimer librement, sans jugement.<\/p><p><strong>IMPORTANT :<\/strong> Le yoga s'adresse \u00e0 tous les corps et \u00e0 tous les \u00e2ges ! Tout le monde est le bienvenu !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4732a417 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4732a417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u00c2ge recommand\u00e9 :<\/strong> 55+<\/li><li><strong>Dur\u00e9e de l'enqu\u00eate :<\/strong> 55 minutes<\/li><li><strong>Horaire :<\/strong> Les lundis \u00e0 10 heures (\u00e0 partir du 11 novembre)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d64cf elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4d64cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Profitez de notre offre sp\u00e9ciale de lancement :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3aeca3 elementor-mobile-align-justify elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"1b3aeca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/app.glofox.com\/portal\/#\/branch\/627e975d648e076f982e56c4\/memberships\/671aa5c84bfbfb2ee2008654\/plan\/1729800635461\/buy\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">3 CLASSES POUR $56<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b344770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b344770\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dfd5995\" data-id=\"6dfd5995\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45cb1675 elementor-widget elementor-widget-heading\" data-id=\"45cb1675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AVANTAGES DU YOGA SUR CHAISE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-475f331c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"475f331c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-16e3081e\" data-id=\"16e3081e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68d026ea elementor-widget elementor-widget-heading\" data-id=\"68d026ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soulagement des muscles <br> Douleur et tension<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f002e7e elementor-widget elementor-widget-text-editor\" data-id=\"1f002e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Parfait pour les personnes souffrant de douleurs chroniques ou cherchant \u00e0 pr\u00e9venir les probl\u00e8mes futurs. Le yoga se concentre sur les petites et grandes articulations, ce qui permet de soulager l'inconfort et de les lubrifier, apportant ainsi le confort n\u00e9cessaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-78706e5d\" data-id=\"78706e5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b35056b elementor-widget elementor-widget-heading\" data-id=\"2b35056b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Flexibilit\u00e9 accrue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-296afbb6 elementor-widget elementor-widget-text-editor\" data-id=\"296afbb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La souplesse est essentielle pour faciliter les mouvements de la vie quotidienne. Outre l'am\u00e9lioration de la souplesse musculaire, elle est \u00e9galement b\u00e9n\u00e9fique pour les articulations, ce qui garantit une plus grande mobilit\u00e9 pendant plus longtemps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6e2b51d0\" data-id=\"6e2b51d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33eb1f3a elementor-widget elementor-widget-heading\" data-id=\"33eb1f3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Am\u00e9lioration de la circulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49f61cbf elementor-widget elementor-widget-text-editor\" data-id=\"49f61cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans toutes les pratiques de yoga, nous nous concentrons sur l'am\u00e9lioration de la circulation, qui est essentielle pour distribuer les min\u00e9raux et les vitamines dans tout le corps. Elle permet \u00e9galement de r\u00e9duire les gonflements et de pr\u00e9venir les maladies vasculaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-65b165d4\" data-id=\"65b165d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67579b3b elementor-widget elementor-widget-heading\" data-id=\"67579b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9duction du stress et de l'anxi\u00e9t\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5bffe5 elementor-widget elementor-widget-text-editor\" data-id=\"7c5bffe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous commen\u00e7ons chaque cours par des exercices de respiration (pranayamas) qui aident \u00e0 g\u00e9rer le stress et l'anxi\u00e9t\u00e9. Ces exercices activent le syst\u00e8me nerveux parasympathique, favorisant la relaxation et l'\u00e9quilibre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-23445643\" data-id=\"23445643\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28cc0c4c elementor-widget elementor-widget-heading\" data-id=\"28cc0c4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Augmentation de la force musculaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47137b73 elementor-widget elementor-widget-text-editor\" data-id=\"47137b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les postures de yoga (asanas) activent les muscles par des exercices isom\u00e9triques, ce qui renforce le corps et aide \u00e0 pr\u00e9venir l'ost\u00e9oporose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-49ae0ee1\" data-id=\"49ae0ee1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-312ec649 elementor-widget elementor-widget-heading\" data-id=\"312ec649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La conscience du corps <br>et coordination<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61caf1d8 elementor-widget elementor-widget-text-editor\" data-id=\"61caf1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9velopper la conscience du corps est essentiel pour am\u00e9liorer la qualit\u00e9 de vie et le bien-\u00eatre. Le yoga nous aide \u00e0 mieux comprendre notre corps, en apportant plus de confort et d'attention \u00e0 nos routines quotidiennes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e24785 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e24785\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6672183a\" data-id=\"6672183a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d66785 elementor-widget elementor-widget-elementskit-progressbar\" data-id=\"21d66785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-progressbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div class=\"waypoint-tigger\">\n            <div class=\"skillbar-group\" data-progress-bar=\"\">\n                <div class=\"single-skill-bar\">\n                                            <div class=\"skill-bar-content\">\n                            <span class=\"skill-title\">COMPRENDRE LA DYNAMIQUE DE LA CLASSE<\/span>\n                        <\/div><!-- .skill-bar-content END -->\n                        <div class=\"skill-bar\">\n                            <div class=\"skill-track\">\n                                \n                                <div class=\"number-percentage-wraper\">\n                                    <span class=\"number-percentage\" data-value=\"100\" data-animation-duration=\"3500\">0<\/span>%\n\n                                                                    <\/div>\n                            <\/div>\n                        <\/div><!-- .skill-bar END -->\n                                    <\/div><!-- .single-skill-bar END -->\n            <\/div><!-- .skillbar-group END -->\n        <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78ab53bf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"78ab53bf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-705c1ed7\" data-id=\"705c1ed7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1510b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4e1510b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46343a47 elementor-widget elementor-widget-heading\" data-id=\"46343a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ARRIV\u00c9E<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd5233c elementor-widget elementor-widget-text-editor\" data-id=\"6bd5233c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre communaut\u00e9 est remplie de gens incroyables! Si tu peux, essaie d\u2019arriver un peu plus t\u00f4t pour rencontrer de nouveaux amis!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6220253f\" data-id=\"6220253f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-225b43cc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"225b43cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-fire\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb6902f elementor-widget elementor-widget-heading\" data-id=\"6cb6902f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c9CHAUFFEMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b98c0ad elementor-widget elementor-widget-text-editor\" data-id=\"5b98c0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous commen\u00e7ons le cours par des exercices de respiration douce (pranayama) et des \u00e9tirements pour r\u00e9veiller calmement le corps et le pr\u00e9parer aux postures et \u00e0 la relaxation profonde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-122e827f\" data-id=\"122e827f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c544ea elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"36c544ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-american-sign-language-interpreting\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644601a9 elementor-widget elementor-widget-heading\" data-id=\"644601a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRATIQUE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38699973 elementor-widget elementor-widget-text-editor\" data-id=\"38699973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pendant la s\u00e9ance, vous serez guid\u00e9 dans des postures traditionnelles de Hatha Yoga, maintenues plus longtemps, en vous concentrant sur la respiration consciente, dans un rythme calme qui \u00e9quilibre le corps et l'esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-61221cb3\" data-id=\"61221cb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60edec8d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"60edec8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-heartbeat\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f3ccd2c elementor-widget elementor-widget-heading\" data-id=\"4f3ccd2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RELAXATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4217396a elementor-widget elementor-widget-text-editor\" data-id=\"4217396a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous terminons par une relaxation guid\u00e9e (savasana) suivie d'une br\u00e8ve m\u00e9ditation. Vous repartirez avec un sentiment de fra\u00eecheur, porteur d'un message de tranquillit\u00e9 et de force qui vous accompagnera tout au long de la journ\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765d58c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"765d58c1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d8499a4\" data-id=\"4d8499a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cfef915 elementor-widget-mobile__width-initial elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"2cfef915\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;curly&quot;,&quot;highlighted_text&quot;:&quot;YOUR INSTRUCTOR&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline translation-block\"><span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">\u00c0 PROPOS DE TON <\/span>\n<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">INSTRUCTRICE<\/span>\n\t<\/span><\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd06551 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5cd06551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bonjour \u00e0 tous ! Je suis Fran, votre professeur de yoga sur chaise ! ( :<\/strong><\/p><p>Je me consacre profond\u00e9ment au yoga depuis plus de 5 ans, et ma mission est d'apporter cette belle pratique dans votre vie, surtout d'une mani\u00e8re s\u00fbre et encourageante. Avec le yoga sur chaise, nous explorerons des mouvements doux qui d\u00e9veloppent la force, la flexibilit\u00e9 et la relaxation, tout en \u00e9tant assis confortablement.<\/p><p>Je suis ravie de vous guider dans ce voyage de d\u00e9couverte et de transformation. Ensemble, nous am\u00e9liorerons votre corps, votre esprit et votre humeur, \u00e9tape par \u00e9tape, vous laissant avec un sentiment de fra\u00eecheur et de paix !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f700278\" data-id=\"f700278\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ff543da elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"4ff543da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Prof-Fran-Yoga-2.png\" class=\"attachment-large size-large wp-image-20135\" alt=\"\" srcset=\"https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Prof-Fran-Yoga-2.png 1024w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Prof-Fran-Yoga-2-300x300.png 300w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Prof-Fran-Yoga-2-150x150.png 150w, https:\/\/rabaterapia.com\/wp-content\/uploads\/2024\/10\/Prof-Fran-Yoga-2-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58210dc1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"58210dc1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c53f219\" data-id=\"5c53f219\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d8ecf51 elementor-widget elementor-widget-heading\" data-id=\"7d8ecf51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">QUESTIONS FR\u00c9QUENTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ec828b8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2ec828b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3a2fa22d\" data-id=\"3a2fa22d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64bbf4bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64bbf4bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295d090b elementor-widget elementor-widget-heading\" data-id=\"295d090b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les cours, c\u2019est comment?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ccb25e elementor-widget elementor-widget-text-editor\" data-id=\"51ccb25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\">Les cours de yoga sur chaise \u00e0 Rabaterapia sont calmes et accessibles, se concentrant sur des \u00e9tirements doux et des mouvements adapt\u00e9s. Nous utilisons la chaise comme support pour assurer le confort et la s\u00e9curit\u00e9, ce qui permet \u00e0 tout le monde de participer, quelles que soient les limitations physiques. L'objectif principal est de travailler la respiration, la flexibilit\u00e9 et la force d'une mani\u00e8re douce, en respectant le rythme de chacun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-44ee9022\" data-id=\"44ee9022\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2adfb609 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2adfb609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb86f53 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"1eb86f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi choisir le yoga sur chaise au RBTRP ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1217413b elementor-widget elementor-widget-text-editor\" data-id=\"1217413b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 la RBTRP, nous donnons la priorit\u00e9 au bien-\u00eatre et \u00e0 l'inclusion. Notre environnement chaleureux et accueillant permet \u00e0 chacun, \u00e0 n'importe quel stade de la vie, de se sentir \u00e0 l'aise et soutenu. Gr\u00e2ce aux conseils attentifs de l'instructrice Fran, qui poss\u00e8de une vaste exp\u00e9rience, vous serez amen\u00e9 \u00e0 trouver l'\u00e9quilibre, la d\u00e9tente et la force. Tout cela se fait dans le respect de vos limites et dans le cadre d'une pratique s\u00fbre et agr\u00e9able.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79cb55ec\" data-id=\"79cb55ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26ac01b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"26ac01b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-647823ec elementor-widget elementor-widget-heading\" data-id=\"647823ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment je fais pour m\u2019inscrire?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27c3f2 elementor-widget elementor-widget-text-editor\" data-id=\"f27c3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous pouvez vous inscrire directement sur <strong><a href=\"https:\/\/rabaterapia.com\/fr_ca\/agenda\/\">notre site web<\/a><\/strong> ou via notre application, <strong>Glofox,<\/strong> disponible pour les deux <strong><a href=\"https:\/\/apps.apple.com\/ca\/app\/glofox\/id916224471\">iOS<\/a><\/strong> et <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ie.zappy.fennec.oneapp_glofox&amp;pli=1\">Android<\/a><\/strong>. Il vous suffit de cr\u00e9er un compte, d'acheter le cours ou le forfait de votre choix, puis de r\u00e9server votre place dans le cours qui vous int\u00e9resse. Vous avez des questions ? Envoyez-nous un message sur <a href=\"https:\/\/wa.me\/15142365177\"><strong>Whatsapp<\/strong><\/a> et nous serons heureux de vous aider ! ( :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>This is the perfect opportunity to dive into Chair Yoga for Seniors with a great deal! Get ready to boost your strength, flexibility, and relaxation\u2014all while enjoying a fun, welcoming environment.<\/p>","protected":false},"author":3,"featured_media":21190,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-20934","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/pages\/20934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=20934"}],"version-history":[{"count":10,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/pages\/20934\/revisions"}],"predecessor-version":[{"id":21199,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/pages\/20934\/revisions\/21199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media\/21190"}],"wp:attachment":[{"href":"https:\/\/rabaterapia.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=20934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}