VENTRE DANSE
- Saturday, at 12PM
- All levels
Join us for an exciting 8-week journey into the world of belly dance, where you’ll learn to move with grace, strength, and confidence. Whether you’re a complete beginner or have some experience, this course is designed to help you connect with your body, express yourself through fluid movements, and celebrate the beauty of this ancient art form!
What can you expect?
- Foundation Techniques: Master the basics of belly dance, including shimmies, hip isolations, undulations, and graceful arm movements.
- Musicality & Rhythm: Learn to interpret traditional Middle Eastern music and rhythms, enhancing your ability to move in harmony with the beats.
- Choreography: In each class, you’ll build on your skills by learning a captivating choreography that blends modern and classical belly dance styles.
- Cultural Immersion: Get an introduction to the cultural roots of belly dance, exploring its rich history and significance in various regions.
- Body Positivity: This course is open to all bodies, promoting self-love and acceptance. It’s a safe, inclusive space where everyone can shine.
- Performance Opportunity: By the end of the 8 weeks, you’ll have the option to showcase your new skills in a fun, supportive performance (optional).
You might also enjoy these classes (:
STEP SÉANCE D'ENTRAÎNEMENT
Améliorez votre endurance grâce à un cours dynamique et amusant qui combine une chorégraphie sur une plateforme de step, brûle des calories et tonifie votre corps.
- Multiple hours
- Prof. Pri
HATHA YOGA
Équilibrer le corps et l'esprit avec des poses qui améliorent la force, la flexibilité et la respiration. Une pratique calme et accessible à tous les niveaux.
- Monday, 6:15PM
- Prof. Fran
FLEXIBILITÉ
Libérez votre souplesse et évacuez le stress grâce à des étirements dynamiques et statiques adaptés à tous les niveaux de condition physique.
- Wednesday, 7:15PM
- Prof. Gabi
VALESKA LEIVAS
BELLY DANCE INSTRUCTOR
Hello, I’m Valeska! In this introductory course, you’ll dive into the fundamentals of Belly Dance to boost your confidence, not just in dancing but in life too! Besides mastering the movements, you’ll reap many benefits by being part of Belly Dance 101.
Throughout the classes, you’ll have a lot of fun, get some exercise, and meet incredible people here in Montreal! Dance is a wonderful form of self-expression, and by joining Belly Dance 101, you’ll enhance your motor skills, boost your self-confidence, and burn calories while having fun!
Give yourself this chance, come have fun, dance, and enjoy all the benefits that Belly Dance 101 has to offer!
STUDENTS
YEARS OF EXPERIENCE
DANSE DU VENTRE
workshop introdutórIO
- 4 INTRO CLASSES
- BASIC TECHNIQUES
- ONLY $56+tax
Join us for an exciting journey into the fundamentals of belly dancing with our 4-class introductory course! Perfect for beginners, this course covers the basic movements and posture, giving you a solid foundation to explore this expressive and elegant art form. Our wonderful instructor, Valeska, brings her many years of teaching experience to each class, making them fun and engaging. With Valeska’s dynamic and friendly approach, you’ll feel right at home as you learn and enjoy every step of the way. Come and discover the joy of belly dancing with us!
GET TO KNOW YOUR INSTRUCTOR
Hello, I’m Valeska! In this introductory course, you’ll dive into the fundamentals of Belly Dance to boost your confidence, not just in dancing but in life too! Besides mastering the movements, you’ll reap many benefits by being part of Belly Dance 101.
Throughout the classes, you’ll have a lot of fun, get some exercise, and meet incredible people here in Montreal! Dance is a wonderful form of self-expression, and by joining Belly Dance 101, you’ll enhance your motor skills, boost your self-confidence, and burn calories while having fun!
Give yourself this chance, come have fun, dance, and enjoy all the benefits that Belly Dance 101 has to offer!
French 
Portuguese 
English 
