CHAIR DANCE
DANCE, ATTITUDE, AND CONFIDENCE!
If you've always wanted to try Chair Dance but don’t know where to start, this class is for you! Here, you’ll learn the fundamental moves of this captivating dance in an accessible and fun way—without pressure and at your own pace.
Our beginner class focuses on posture, smooth transitions, and simple techniques to help you feel comfortable and confident. Plus, the chair becomes a tool to explore your sensuality in a natural and empowering way.
- Duração: 50 minutes
- For all levels, especially beginners
- Schedule: Monday, 5:30 PM
- With prof. Karine Lima
Rabaterapia is here to break all stereotypes of what a dance studio should be!
UNIQUE RABATERAPIA METHOD
Our teaching methodology prioritizes fun over strict technical rigor. Every week, our instructors meticulously plan classes designed to ensure accessibility for all bodies and skill levels.
A BODY THAT MOVES, A MIND THAT RESETS
At the end of each class, we stretch to relieve tension and relax the body. With soft music, we create a tranquil atmosphere, promoting a moment of calm and reflection.
WELCOMING SPACE
Our class dynamics and affection for the students make each session at Rabaterapia a welcoming experience where culture, language and personal expression intertwine to provide a truly transformative experience.
ARRIVAL
Our community is full of kind and incredible people! If possible, try to arrive a bit earlier to make new friends!
WARM-UP
Here we play music and wake up the body with a dynamic and fun warm-up.
CHOREOGRAPHY
You’ll learn captivating movements and fundamental Chair Dance techniques, always respecting your pace while exploring your confidence and sensuality.
WRAP-UP
At the end of the class we stretch with a positive message of support and strength.
ABOUT THE INSTRUCTOR
Hey! My name is Karine, and I'm the instructor for the Chair Dance for Beginners class here at Rabaterapia!
With over 20 years of dance experience, I have a background in Jazz and Classical Ballet, along with a specialization in sensual dance styles. Throughout my journey, I had the honor of becoming a three-time champion at the Paris Dance Festival (Brazil edition) in the Jazz category.
Four years ago, I decided to fully dedicate myself to dance and to helping people feel powerful through movement. My mission is to show that all bodies are welcome and that sensuality has no rules—it’s within each of us, just waiting to be explored!
Na minha aula, você não precisa de experiência, flexibilidade ou um corpo “padrão” para se sentir incrível. O mais importante é se permitir, se soltar e se conectar com sua própria confiança e sensualidade!
Let’s dance together and unlock the power that already exists within you!
FREQUENT Q&A
Do I need to have experience or speak Portuguese to take the classes?
Our classes are taught in English, French and Portuguese and are designed for everyone, no matter your language of fluency or experience level! The movements are taught in a light-hearted way, and you can follow along at your own pace, even if you've never taken a class before.
Is it possible to take a trial class?
Of course! You can choose to try a single class for just $12.90, or if you'd like to explore a bit more, we offer a 3-class package for $30. This is a great opportunity to try different styles and feel the energy of our classes!
How can I sign up?
ou can do it here on our website or through our app, called Glofox. The app is available for both iOS and Android. All you need to do is create an account, purchase a class or package, and then book your sessions. Still have questions? Just stop by the studio, and we’ll help you at the front desk before class starts. Or, reach out to us on WhatsApp or Instagram (:
English 
Portuguese 
French 
