DE RABA PRA RABA

The blog to keep you up to date with everything cool in Montreal

10 Melhores Tênis para sua Aula da Rabaterapia

10 Best Sneakers for your Rabatherapy Class

Hello, there! If you've decided to take your dance classes to the next level, we're here to make your job easier. We've created the ultimate list of exercise shoes that will make you feel like you're walking on clouds. Welcome to the land where comfort meets style! Here are our top 10 sneakers [...]

A DANÇA É REALMENTE EFICAZ COMO EXERCÍCIO FÍSICO?

IS DANCE REALLY EFFECTIVE AS PHYSICAL EXERCISE?

Imagine an exercise that doesn't involve the same old cardio. Instead, imagine yourself moving to the beat of the music, with a smile on your face and feeling more alive than ever. Welcome to the world of dance workouts, where fitness meets fun and every class feels like a party! [...]

Dança e Diversidade Cultural: Celebrando as Influências Multiculturais de Montreal

Dance and Cultural Diversity: Celebrating Montreal's Multicultural Influences

Hey, Raba! Have you ever wondered how dance can liven up your life and connect you with the multicultural energy of Montreal? Let's immerse ourselves in the world of dance and discover how it brings people together in this incredible city! Montreal's "soup" Montreal is a cultural soup with flavors from all over the world. It's a [...]

Conheça Novas Pessoas Em Montreal Através Do Nosso Estúdio!

Meet New People in Montreal Through Our Studio!

Moving to a new country is an exciting but challenging experience! But with a lively and judgment-free Brazilian community, everything is lighter and more fun. Rabatherapy can help you integrate into immigrant life and we'll show you how! For many immigrants, the journey comes with the excitement of new [...]

Como a dança brasileira melhora o seu humor!

How Brazilian dance improves your mood!

Did you know that dance can be your secret weapon for relieving stress? At Rabaterapia, we believe in the transformative power of Brazilian dance to lift your spirits and connect you to a vibrant community. Whether you're an experienced dancer or a beginner, our Pop Funk and Jazz Funk classes offer an energetic and [...]

Como a Dança Ajuda a Aliviar o Estresse?

How does dance help relieve stress?

Learn how dance can be a powerful tool for relieving stress, benefiting both mind and body. Also understand the science behind dance through the classes we offer here at the studio! The science behind dance and stress relief Dance has been proven to significantly reduce stress. [...]

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LATEST POSTS

10 Melhores Tênis para sua Aula da Rabaterapia

10 Best Sneakers for your Rabatherapy Class

Hello, there! If you've decided to take your dance classes to the next level, we're here to make your job easier. We've created the ultimate list of exercise shoes that will make you feel like you're walking on clouds. Welcome to the land where comfort meets style! Here are our top 10 sneakers [...]

A DANÇA É REALMENTE EFICAZ COMO EXERCÍCIO FÍSICO?

IS DANCE REALLY EFFECTIVE AS PHYSICAL EXERCISE?

Imagine an exercise that doesn't involve the same old cardio. Instead, imagine yourself moving to the beat of the music, with a smile on your face and feeling more alive than ever. Welcome to the world of dance workouts, where fitness meets fun and every class feels like a party! [...]

Dança e Diversidade Cultural: Celebrando as Influências Multiculturais de Montreal

Dance and Cultural Diversity: Celebrating Montreal's Multicultural Influences

Hey, Raba! Have you ever wondered how dance can liven up your life and connect you with the multicultural energy of Montreal? Let's immerse ourselves in the world of dance and discover how it brings people together in this incredible city! Montreal's "soup" Montreal is a cultural soup with flavors from all over the world. It's a [...]

Conheça Novas Pessoas Em Montreal Através Do Nosso Estúdio!

Meet New People in Montreal Through Our Studio!

Moving to a new country is an exciting but challenging experience! But with a lively and judgment-free Brazilian community, everything is lighter and more fun. Rabatherapy can help you integrate into immigrant life and we'll show you how! For many immigrants, the journey comes with the excitement of new [...]

Como a dança brasileira melhora o seu humor!

How Brazilian dance improves your mood!

Did you know that dance can be your secret weapon for relieving stress? At Rabaterapia, we believe in the transformative power of Brazilian dance to lift your spirits and connect you to a vibrant community. Whether you're an experienced dancer or a beginner, our Pop Funk and Jazz Funk classes offer an energetic and [...]

Como a Dança Ajuda a Aliviar o Estresse?

How does dance help relieve stress?

Learn how dance can be a powerful tool for relieving stress, benefiting both mind and body. Also understand the science behind dance through the classes we offer here at the studio! The science behind dance and stress relief Dance has been proven to significantly reduce stress. [...]

Sign up for our weekly newsletter:

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NEW MERCH DROP

Stay fierce and hydrated with Rabaterapia's exclusive water bottles!

FROM JULY 17 TO 31

RABA UNLOCKED!

Your Wednesdays will never be the same with the Rabas Challenge aka Rabas Challenge! Led by Gui, get ready for three intense weeks of dance that promise to elevate your skills.

Challenge Details:

Dates:

  • Romance on the Scene (July 17)
  • Slowly (July 24)
  • Symptoms of Pleasure (July 31)

 

Team: 7:30 PM to 9:00 PM (1.5 hours of class + 30 minutes of professional recording)

Join us and transform your Wednesdays! FEW SPOTS LEFT!